puppy yoga puppy yoga

Puppy Yoga: Yoga That You Actually Want To Do Everyday

Join our blog for a unique blend of puppy cuddles, physical benefits, and a serotonin boost.

In a world where the quest for well-being often takes us through the realms of rigorous routines and disciplines, puppy yoga emerges as a breath of fresh, joyous air. It combines the physical benefits of yoga with the undeniable joy of puppy cuddles, offering a unique experience that appeals to animal lovers and yoga enthusiasts alike.

Let’s dive into how puppy yoga can transform your approach to wellness, reduce stress, and inject a dose of puppy love into your life.

The Paw-fect Blend of Joy and Wellness with Puppy Yoga

Puppy yoga, as whimsical as it sounds, is a serious contender in the world of wellness practices. By integrating playful puppies into yoga sessions, participants experience a serotonin boost that’s hard to match with traditional yoga practices.

According to The Guardian, ‘puppy yoga’ is becoming increasingly popular, yet it may pose risks to animal welfare. The investigation reveals that in certain locations, puppies are reportedly made to work for extended periods each day, often without access to water (to minimize urination), disturbed from their sleep (which is vital for their development), and handed from one person to another among those present. Additionally, the temperature in these rooms is usually kept higher to accommodate human preferences, posing a health hazard to the puppies.

Before we start, please ensure the safety of the location you choose for puppy yoga and observe whether the puppies’ needs are being met. Being an animal lover is wonderful, but it’s important to be cautious not to negatively impact the puppies while seeking to enhance our own wellness.

The presence of these furry friends turns each class into a blend of puppy playtime and mindful movement, making it something you’ll look forward to every day.

puppy yoga

Physical Benefits and Mental Health Boost

Yoga alone is renowned for its ability to improve flexibility, strength, and balance. When you add puppies into the mix, not only do these benefits remain, but you also gain the added advantage of improved mental health.

The interaction with puppies during the sessions can significantly reduce stress levels, alleviate symptoms of anxiety, and enhance your overall mood. It’s a holistic approach to wellbeing that addresses both the body and the soul.

puppy yoga

For the Love of Puppies and Yoga

Animal lovers will find puppy yoga to be a dream come true. It’s an opportunity to engage in a meaningful activity that benefits both humans and dogs.

Puppies get to enjoy socialization and abundant affection, while participants bask in the joy of puppy cuddles. It’s a win-win situation that fosters a unique bond between two-legged and four-legged yogis.

Join Us for a Session

For those intrigued by the idea of combining their yoga practice with the joy of interacting with pets, puppy yoga classes offer an inviting opportunity. Book tickets beforehand!

These sessions are designed to help you relax, unwind, and connect with playful pups in a supportive environment. Whether you’re a seasoned yogi or new to the practice, puppy yoga welcomes all levels to join in the fun.

Experience the Benefits Firsthand

Participants often report leaving puppy yoga classes feeling lighter, happier, and more connected to the world around them.

The benefits extend beyond the mat, influencing their approach to stress and anxiety in everyday life. It’s a testament to the power of combining physical activity with the healing presence of animals.

puppy yoga

Book Your Tickets Today

If you’re ready to experience the unique combination of yoga and puppy love, now is the time to book your tickets.

Classes are available in various locations, including in the UK, offering a fantastic way to engage in a healthful activity while enjoying the company of adorable puppies. Don’t miss out on the chance to enhance your wellbeing and make some furry friends along the way.


Puppy yoga is more than just a trend; it’s a pioneering approach to wellness that brings together the best of two worlds: the physical and mental benefits of yoga and the unparalleled joy of puppy playtime.

It’s an activity that beckons you to relax, reduce stress, and embrace the moment with open arms and an open heart. So why wait? Join us for a session and discover why puppy yoga is the yoga you actually want to do every day. Dog and pups in class especially hype in UK.

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