https://youmustgethealthy.com/healthy-ways-to-vent-frustration/ The No. 1 Health And Fitness Blog For You Mon, 28 Aug 2023 07:57:00 +0000 hourly 1 https://wordpress.org/?v=6.6.2 https://youmustgethealthy.com/healthy-ways-to-vent-frustration/#comment-160402 Thu, 29 Sep 2022 21:21:52 +0000 http://youmustgethealthy.com/?p=11793#comment-160402 great tips thanks for sharing these and I need to practice this

]]> https://youmustgethealthy.com/healthy-ways-to-vent-frustration/#comment-160368 Thu, 29 Sep 2022 14:12:16 +0000 http://youmustgethealthy.com/?p=11793#comment-160368 Great tips! I think we often overlook our ability to walk away, calm down, and come back to a stressful situation

]]> https://youmustgethealthy.com/healthy-ways-to-vent-frustration/#comment-160336 Thu, 29 Sep 2022 10:26:15 +0000 http://youmustgethealthy.com/?p=11793#comment-160336 I am so relieved you mentioned crying. So many people attempt to discourage you from this, not realizing it is a perfect and healthy way to vent your emotions.
Amazing post, thanks for sharing!

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