Comments on: Life and Light: 5 Different Ways Lights Can Affect Our Mood and Health https://youmustgethealthy.com/ways-lights-affect-mood-health/ The No. 1 Health And Fitness Blog For You Mon, 30 Apr 2018 19:42:21 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Ladys World of Fashion by Lenka Dvorakova https://youmustgethealthy.com/ways-lights-affect-mood-health/#comment-12 Tue, 17 Apr 2018 20:55:49 +0000 #comment-12 Very interesting topic. I loved to read. I love sunlight! It really makes me happy.

]]>
By: Peps Goh https://youmustgethealthy.com/ways-lights-affect-mood-health/#comment-22 Sun, 15 Apr 2018 15:24:55 +0000 #comment-22 To think about it, using lights to affect mood has actually been used in films and movies since coloured movie times…. You know how green and red make one feel scared etc… Haha, not sure if this is relevant!

]]>
By: Tiffany Yong W.T. https://youmustgethealthy.com/ways-lights-affect-mood-health/#comment-23 Sun, 15 Apr 2018 15:23:03 +0000 #comment-23 I didn't know there's so many "information" behind lights… I'm feeling rather down recently and I might try this to see if it helps me!

]]>
By: Preet@thevelvetlife https://youmustgethealthy.com/ways-lights-affect-mood-health/#comment-26 Sat, 14 Apr 2018 22:06:45 +0000 #comment-26 This is such an interesting post, I love the compilation of all the different kinds of lights and how they effect us. Natural light is what makes me and my mood happy.

]]>
By: Khushboo Motihar https://youmustgethealthy.com/ways-lights-affect-mood-health/#comment-27 Sat, 14 Apr 2018 19:56:05 +0000 #comment-27 I concur. Light definitely affects our mood and I believe that being outdoors in the natural light is the best for us 🙂

]]>
By: Elizabeth O https://youmustgethealthy.com/ways-lights-affect-mood-health/#comment-30 Fri, 13 Apr 2018 13:56:51 +0000 #comment-30 I really enjoyed this post, it was so interesting to find out all the different way light affects our mood and eating habits! So informative indeed.

]]>
By: Angela Ricardo Bethea https://youmustgethealthy.com/ways-lights-affect-mood-health/#comment-31 Fri, 13 Apr 2018 10:25:54 +0000 #comment-31 Interesting post to read. I have no idea that lights have so much affect in our mood and health.

]]>
By: De Balino https://youmustgethealthy.com/ways-lights-affect-mood-health/#comment-32 Fri, 13 Apr 2018 06:43:32 +0000 #comment-32 This is so true. I appreciate the reminder about how light affects so much of our day and night. I’ve had a lot of issues with falling asleep and once I removed the blue light, it literally changed my ability to sleep. And my next issue is eating when I’m in the darkness. Such a good point, and makes so much sense. I’ll definitely remember for tomorrow’s midnight cravings! Ha!

]]>
By: Ana Ojha https://youmustgethealthy.com/ways-lights-affect-mood-health/#comment-33 Thu, 12 Apr 2018 20:22:00 +0000 #comment-33 What an informative post! I had no idea that lights can have so much impact on our health and mood!

]]>
By: Ithfifi Williams / IthinityBeauty https://youmustgethealthy.com/ways-lights-affect-mood-health/#comment-34 Thu, 12 Apr 2018 18:19:52 +0000 #comment-34 I didn't know about blue light being bad for deep sleep patterns. My pc mouse glows blue and fades and brightens during the night (annoyingly no off switch)I may start covering it up when I go to bed as I sleep terribly!

]]>