https://youmustgethealthy.com/self-care-can-help-manage-stress/ The No. 1 Health And Fitness Blog For You Sun, 04 Jul 2021 16:31:14 +0000 hourly 1 https://wordpress.org/?v=6.6.2 https://youmustgethealthy.com/self-care-can-help-manage-stress/#comment-126887 Sun, 04 Jul 2021 16:31:14 +0000 http://youmustgethealthy.com/?p=7172#comment-126887 Thank you for sharing. We tend to forget about ourselves when we are always doing things for others. We are just as important!!

]]> https://youmustgethealthy.com/self-care-can-help-manage-stress/#comment-126855 Sun, 04 Jul 2021 09:13:57 +0000 http://youmustgethealthy.com/?p=7172#comment-126855 I’ve realized that stress can cause all sorts of negative effects on your body and that self care is very important! Thanks for sharing! I will be implementing some of these things into my daily/ weekly schedules.

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