https://youmustgethealthy.com/health-benefits-maintaining-good-posture/ The No. 1 Health And Fitness Blog For You Wed, 30 Nov 2022 14:31:00 +0000 hourly 1 https://wordpress.org/?v=6.6.2 https://youmustgethealthy.com/health-benefits-maintaining-good-posture/#comment-139285 Thu, 25 Nov 2021 16:19:26 +0000 http://youmustgethealthy.com/?p=8407#comment-139285 I am bad for maintaining a good posture, especially when working on the computer or reading. But, you are right, it is so important for health. Great post.

]]> https://youmustgethealthy.com/health-benefits-maintaining-good-posture/#comment-139282 Thu, 25 Nov 2021 14:20:45 +0000 http://youmustgethealthy.com/?p=8407#comment-139282 Great tips. My chiropractor is always talking to me about my posture so this is a great reminder why. I suffer from low back pain and definitely find when I sit up right, the pain is much less.

]]> https://youmustgethealthy.com/health-benefits-maintaining-good-posture/#comment-139276 Thu, 25 Nov 2021 11:50:55 +0000 http://youmustgethealthy.com/?p=8407#comment-139276 So there really WAS something to all that childhood chiding from our mothers, after all! Who would’ve thought!? Thanks for all the great tips. I work in a hospital, so I am always on the movie, my posture at home leaves much to be desired! I gotta remedy that.

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