Comments on: 10 Healthy Nigerian Foods With Low Glycemic Index https://youmustgethealthy.com/nigerian-foods-with-low-glycemic-index/ The No. 1 Health And Fitness Blog For You Wed, 22 Feb 2023 13:31:10 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Hilary https://youmustgethealthy.com/nigerian-foods-with-low-glycemic-index/#comment-156775 Mon, 22 Aug 2022 18:37:42 +0000 http://youmustgethealthy.com/2017/08/13/10-healthy-nigerian-foods-with-low-glycemic-index/#comment-156775 The post made mention of glycemic load but failed to mention how glycemic load affects the body. And then went further to compare the glycemic index and load of a some foods.

]]> By: Peter Nwokpor https://youmustgethealthy.com/nigerian-foods-with-low-glycemic-index/#comment-139806 Fri, 03 Dec 2021 13:48:08 +0000 http://youmustgethealthy.com/2017/08/13/10-healthy-nigerian-foods-with-low-glycemic-index/#comment-139806 A very useful masterpiece for those aspiring to live healthier life. Thanks for sharing.

]]> By: Adebayo Olajide https://youmustgethealthy.com/nigerian-foods-with-low-glycemic-index/#comment-138814 Wed, 17 Nov 2021 12:35:52 +0000 http://youmustgethealthy.com/2017/08/13/10-healthy-nigerian-foods-with-low-glycemic-index/#comment-138814 Thanks for ur good efforts, God bless u.
Pls what of oat meal, plantain Amala, sweet potato, other locally produced rice in Nigeria apart from Ofada rice. Pap, custard, sugarcane, apple.
Thanks for ur anticipated response

]]> By: Collins Nwokolo https://youmustgethealthy.com/nigerian-foods-with-low-glycemic-index/#comment-80952 Tue, 11 Aug 2020 13:53:18 +0000 http://youmustgethealthy.com/2017/08/13/10-healthy-nigerian-foods-with-low-glycemic-index/#comment-80952 In reply to Jimoh Tijani.

Hello,

I’ve corrected it appropriately. Thank you for pointing it out.

]]> By: Jimoh Tijani https://youmustgethealthy.com/nigerian-foods-with-low-glycemic-index/#comment-80951 Tue, 11 Aug 2020 13:40:35 +0000 http://youmustgethealthy.com/2017/08/13/10-healthy-nigerian-foods-with-low-glycemic-index/#comment-80951 This is confusing. Does it mean Amala 84 is higher in glycemic index than garri 82, and wheat 48 as posted in some other messages. You need to clear this.

]]> By: Agbede Oluwasola https://youmustgethealthy.com/nigerian-foods-with-low-glycemic-index/#comment-80748 Mon, 10 Aug 2020 06:27:02 +0000 http://youmustgethealthy.com/2017/08/13/10-healthy-nigerian-foods-with-low-glycemic-index/#comment-80748 The piece is full of infornation on which foods or food combination Nigerians can take

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