Comments on: How to Stay Healthy and Active Despite a Hectic Schedule https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/ The No. 1 Health And Fitness Blog For You Mon, 30 Apr 2018 21:18:04 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Lebogang Xolo https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/#comment-73 Wed, 07 Mar 2018 09:39:16 +0000 http://youmustgethealthy.com/2018/03/01/how-to-stay-healthy-and-active-despite-a-hectic-schedule/#comment-73 I need to work on limiting the gadgets. I'm so addicted that I need to really work on it.

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By: Shub B https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/#comment-74 Tue, 06 Mar 2018 01:17:31 +0000 http://youmustgethealthy.com/2018/03/01/how-to-stay-healthy-and-active-despite-a-hectic-schedule/#comment-74 It is really important to start with a healthier lifestyle. and these are smart tips. I will definitely save this.

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By: Tanvi Rastogi https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/#comment-75 Mon, 05 Mar 2018 17:03:21 +0000 http://youmustgethealthy.com/2018/03/01/how-to-stay-healthy-and-active-despite-a-hectic-schedule/#comment-75 I agree with you post … it is the over all lifestyle which is important. I would like to believe I do all of this.

❥ tanvii.com

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By: Natalia A https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/#comment-78 Mon, 05 Mar 2018 08:33:50 +0000 http://youmustgethealthy.com/2018/03/01/how-to-stay-healthy-and-active-despite-a-hectic-schedule/#comment-78 I agree that staying healthy is a lifestyle! These are excellent tips and I know there where hectic times in my life when I wasn't following any of these tips!

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By: Nadia Nelson https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/#comment-80 Sun, 04 Mar 2018 20:20:41 +0000 http://youmustgethealthy.com/2018/03/01/how-to-stay-healthy-and-active-despite-a-hectic-schedule/#comment-80 Great tips. Especially #1, along with physical health, mental and emotional health is very important. Your tips come in handy as I am trying to make changes to live a more healthy lifestyle.

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By: A World of Dresses https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/#comment-81 Sun, 04 Mar 2018 18:11:11 +0000 http://youmustgethealthy.com/2018/03/01/how-to-stay-healthy-and-active-despite-a-hectic-schedule/#comment-81 I really struggle with the no phone before bed one. Living in Spain, the work day is very long. When I come home around 8:30-9, I have about a million things to do. It can feel like a lot. I really need to carve out more time to unplug and unwind. I also agree that we often think we drink more water that we do. It's so important.

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By: Esme Sy https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/#comment-82 Sun, 04 Mar 2018 17:36:38 +0000 http://youmustgethealthy.com/2018/03/01/how-to-stay-healthy-and-active-despite-a-hectic-schedule/#comment-82 3 and 4 are underrated as a combo. Detox is good as part of routine, and like Journey said it's anyway you want it, that's the way you need it!

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By: Tiffany Yong W.T. https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/#comment-83 Sun, 04 Mar 2018 15:56:17 +0000 http://youmustgethealthy.com/2018/03/01/how-to-stay-healthy-and-active-despite-a-hectic-schedule/#comment-83 I have forgotten to do some of them when I got busy. There are times I could feel the toxin gathering making me restless and getting insomnia!

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By: Lyosha Varezhkina https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/#comment-85 Sun, 04 Mar 2018 10:15:40 +0000 http://youmustgethealthy.com/2018/03/01/how-to-stay-healthy-and-active-despite-a-hectic-schedule/#comment-85 Great tips! Sport helps a lot to relax and recharge and a good snack makes me feel even more encouraged to function better

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By: Ching Almazan https://youmustgethealthy.com/how-to-stay-healthy-and-active-despite/#comment-86 Sun, 04 Mar 2018 05:26:03 +0000 http://youmustgethealthy.com/2018/03/01/how-to-stay-healthy-and-active-despite-a-hectic-schedule/#comment-86 The really solid piece of advice here which i need to do is what you said about all the gadgets. I really think this is the reason why I don't sleep very well!

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